Eat To Thrive – À la carte

Eat to Thrive 

General Syllabus 

ZOOM 6:30 – 8:30 pm EST

(Speakers subject to change)

FREE Introduction:  6:30-7:30 PM EST  (2 weeks to market/enroll students)

In preparation for Week One, Read Chapter 1 – Overview

Week One: Overview 

• Meditation – Lovelle Seymore
• Recipe presentations – Wheatgrass Juice, Morning Drink & Quinoa Porridge Clint Norton
• Introductions
• Overview of Course
• HW: Read Chapter 2  — “The Living Food Kitchen”; Watch the video: Healing Cancer.

Week Two: Cancer is Not a Disease Panel

• Meditation and Recipe presentation – Sprout Salad – Nancy Antonucci
• Guest Speakers: Fernanda Delgado, Bill Antonucci, Nancy Antonucci, John Dunlevy, Lena Winston, Frezzia, Peter Cutler, Cheryl Gilbert and Irene Bremis
• HW: Read Chapter 3 — Indoor Sprouting, Wheatgrass, and Notes on Growing Your Food. Watch the video – Growing Your Own Food. 

Read Forbidden Cure, and Simply Raw 

Week Three: Indoor Sprouting for Fun and Nutrition

∙      Meditation – Randy Jacobs

• Recipe Presentation — Juicing
• Guest Speakers:  Randy Jacobs, Founder, and Director of Life Force Growers (https://www.lifeforcegrowers.com/) & Rebecca Matsil, Perfect Food (https://www.800wheatgrass.com/)
• HW: Read Chapter 4 — Internal Awareness – Fasting; Watch Videos: Fasting & Internal Awareness 

Week Four: Cleansing, Detoxing, Fasting and Internal Awareness 

• Meditation – Randy Jacobs
• Recipe presentation – Sushi – Julia Cervantes
• Guest Speaker: Joe Lucier – How can fasting and cleansing improve your life?
• HW: Read Chapter 5 — “Cleansing”; Watch video’s Detox and Making a Killing

Week Five: Cleansing

• Meditation – Valerica Stanca
• Recipe Presentation – Eggless Egg Salad Sandwich – Lena Winston
• Guest speaker: Tom Lindsley – Cleansing
• HW: Read Chapter 7 — Enzymes & Vitamins; Watch 2 videos on Food Combining & listen to Sugar CD 

Week Six: Cellular Health through Rebounding & Slengthening Technique and The Physics of Feeling Your Best”

• Meditation led by Joanne Schmalenberger
• Guest Speakers:  Joanne Schmalenberger of Gravoxy on “Cellular Health through Rebounding & Slengthening Technique (Stretch without Pain) (https://gravoxy.com & https://beyondfitness.net) and Leslie Barnett of Reclaiming your Radiance on “The Physics of Feeling Your Best” (https://www.barnettwellnessconsulting.com/)
• HW: Watch 2 different DVDs on Supplementsand Genetic Roulette; Cowspiracy  

Week Seven: Getting support from the Healing Community

• Meditation led by Lena Winston
• Fermenting presentations of Veggie Kraut for your natural probiotics – Boo Boafo
• Guest Speaker: Lena Winston on “Using Meditation Tools to Build Resiliency”
• HW: Read Chapter 8 – “Holistic Medicine”; Watch videos Living Matrix & Ancient and Current Self-Help Techniques

Week Eight: Mind-Body Connection to Life Force Energy & the Life Within

• Meditation and Recipe presentation – Corn and Sweet Potato Chowder by Nancy Antonucci
• Guest Speaker: Joe Lucier – Mind-Body Connection, Bioelectricity, Live Force Energy & the Life Within (https://anusarawellness.com/)
• HW: Listen to Sugar CD; Watch videos: Overcoming the Food Imprint; optional Fat, Sick, and Nearly Dead

Week Nine: Revealing the Ancient Wisdom of Keeping Healthy

• Meditation  — Lovelle Seymore 
• Guest Speaker: Jonathan Fang, : Revealing the Ancient Wisdom of Keeping Healthy (http://www.inhandacupuncture.com/)
• HW: Read Chapter 9; “Master Your Destiny” Watch videos Practical Living & Bringing It All Home; write testimonials

Week Ten: Graduation, Awards, Banquet & What’s Next?

• Meditation – Theresa Drum
• Testimonials
• Guest Speaker:  Theresa Drum — How to Live the Hippocrates Lifestyle and Manifest Your Greatest Destiny… Especially in these challenging times.