With some of the delicious food served at every Eat to Thrive class. The Eat to Thrive 10-week course has been interesting, thought-provoking, and insightful on many levels. Eating whole foods, plant-based, unprocessed diet and living with gratitude and mindfulness is key to gaining optimal health. Your class demonstrated that very thoroughly through the many personal testimonials and videos. Betsy has been an utter joy, an ideal role model for turning one’s life around, and a patient teacher.