Real Kids Real Food Blog

Sweet Potato Corn Chowder

Sweet Potato Corn Chowder

[recipe] Sweet Potato Corn Chowder - - sweet potato peeled and chopped, avocado (pitted and sliced), Miso Tamari, ginger knob (finely chopped), leek (chopped), hot water, sea salt and pepper, corn (fresh or thawed), Blend in a...

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Asian Coleslaw

Asian Coleslaw

Recipe created by Diane WillmontAsian Coleslaw - - Shredded red cabbage, Shredded carrots, Olive Oi, lemon juice, Soy Sauce, Dark Sesame Oil, Toasted Sesame seeds, Salt and pepper to taste, Mix together the ingredients in a large dish; Enjoy.;...

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Ants on a Log

Ants on a Log

[recipe]   Ants on a Log - - celery stalks, almond butter, raisins, , Cut celery stalks into 4 inch long 'logs'.; Spread with almond butter.; Sprinkle with raisins.; ; - For more about healthy eating with...

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Delicious & Simple Guacamole

Delicious & Simple Guacamole

Delicious & Simple Guacamole - You will love our guacamole recipe. It's easy to make, tasty, and kid-friendly! Not to mention the ease of this dish as a finger-food appetizer. - ripe avocadoes, fresh cilantro, lime juice (can be...

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3-Ingredient Halva by Teriann Rafal

3-Ingredient Halva by Teriann Rafal

[recipe]3-Ingredient Halva by Teriann Rafal - Want a dessert that travels well, takes only minutes to make and satisfies your craving for something sweet? No more candy bars or unhealthy binges with this recipe. Here is a healthy desert that...

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Zucchini Linguini with Marinara Sauce

Zucchini Linguini with Marinara Sauce

[recipe] Zucchini Linguini with Marinara Sauce - - Noodles: zucchini (peeled ), olive oil, dried basil, dried oregano, thyme, Sauce: roma tomatoes (chopped), sun-dried tomatoes (non-oil, soaked for 2 hours), Medjool dates...

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Hummus Zucchini Dip by Clint Norton

Hummus Zucchini Dip by Clint Norton

Hummus Zucchini Dip by Clint Norton - High source of antioxidants and vitamin C, good for heart health, high source of potassium, low in calories and carbs, and delicious! - zucchini (peeled and cut into chunks), tahini, garlic cloves, lemon...

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Apple Crisp

Apple Crisp

[recipe]   Apple Crisp - - Ingredients: apples (peeled and thinly sliced), lemon juice, apples (peeled and chopped), Medjool dates (pitted), raisins (soaked), ground cinnamon, Crumble Topping Ingredients: raw walnuts or...

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‘Eggless Egg’ Salad Sandwiches

‘Eggless Egg’ Salad Sandwiches

[recipe]    'Eggless Egg' Salad Sandwiches - - Salad Ingredients: Cauliflower, celery, dill pickles (pickled without vinegar), Mayo Ingredients: Cashews (soaked at least 2 hours, rinsed and drained), lemon...

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Asian Inspired Salad with Sesame Ginger Dressing

Asian Inspired Salad with Sesame Ginger Dressing

Prepared by Jill PreshongAsian Inspired Salad with Sesame Ginger Dressing - - Olivia's Organic Spring Mix, cabbage (shredded), Carrots (shredded), cilantro (chopped), Red Pepper (sliced into thin strips), snow peas, raw almonds (sliced),...

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