Real Kids Real Food Blog
Sweet Potato Corn Chowder
[recipe] Sweet Potato Corn Chowder - - sweet potato peeled and chopped, avocado (pitted and sliced), Miso Tamari, ginger knob (finely chopped), leek (chopped), hot water, sea salt and pepper, corn (fresh or thawed), Blend in a...
Asian Coleslaw
Recipe created by Diane WillmontAsian Coleslaw - - Shredded red cabbage, Shredded carrots, Olive Oi, lemon juice, Soy Sauce, Dark Sesame Oil, Toasted Sesame seeds, Salt and pepper to taste, Mix together the ingredients in a large dish; Enjoy.;...
Ants on a Log
[recipe] Ants on a Log - - celery stalks, almond butter, raisins, , Cut celery stalks into 4 inch long 'logs'.; Spread with almond butter.; Sprinkle with raisins.; ; - For more about healthy eating with...
Delicious & Simple Guacamole
Delicious & Simple Guacamole - You will love our guacamole recipe. It's easy to make, tasty, and kid-friendly! Not to mention the ease of this dish as a finger-food appetizer. - ripe avocadoes, fresh cilantro, lime juice (can be...
3-Ingredient Halva by Teriann Rafal
[recipe]3-Ingredient Halva by Teriann Rafal - Want a dessert that travels well, takes only minutes to make and satisfies your craving for something sweet? No more candy bars or unhealthy binges with this recipe. Here is a healthy desert that...
Zucchini Linguini with Marinara Sauce
[recipe] Zucchini Linguini with Marinara Sauce - - Noodles: zucchini (peeled ), olive oil, dried basil, dried oregano, thyme, Sauce: roma tomatoes (chopped), sun-dried tomatoes (non-oil, soaked for 2 hours), Medjool dates...
Hummus Zucchini Dip by Clint Norton
Hummus Zucchini Dip by Clint Norton - High source of antioxidants and vitamin C, good for heart health, high source of potassium, low in calories and carbs, and delicious! - zucchini (peeled and cut into chunks), tahini, garlic cloves, lemon...
Apple Crisp
[recipe] Apple Crisp - - Ingredients: apples (peeled and thinly sliced), lemon juice, apples (peeled and chopped), Medjool dates (pitted), raisins (soaked), ground cinnamon, Crumble Topping Ingredients: raw walnuts or...
‘Eggless Egg’ Salad Sandwiches
[recipe] 'Eggless Egg' Salad Sandwiches - - Salad Ingredients: Cauliflower, celery, dill pickles (pickled without vinegar), Mayo Ingredients: Cashews (soaked at least 2 hours, rinsed and drained), lemon...
Asian Inspired Salad with Sesame Ginger Dressing
Prepared by Jill PreshongAsian Inspired Salad with Sesame Ginger Dressing - - Olivia's Organic Spring Mix, cabbage (shredded), Carrots (shredded), cilantro (chopped), Red Pepper (sliced into thin strips), snow peas, raw almonds (sliced),...









