Real Kids Real Food Blog
Asian Coleslaw
Recipe created by Diane WillmontAsian Coleslaw - - Shredded red cabbage, Shredded carrots, Olive Oi, lemon juice, Soy Sauce, Dark Sesame Oil, Toasted Sesame seeds, Salt and pepper to taste, Mix together the ingredients in a large dish; Enjoy.;...
Zucchini Alfredo
Zucchini Alfredo - - raw zucchini, peeled and spiralized, soaked cashews, lemon juice, Water, thyme, pink salt, nutritional yeast, Mix the ingredients except the zucchini in the Vitamix blender until smooth; Combine with zucchini; Optional:...
Kale Avocado Salad
Kale Avocado Salad - - curly kale, (chopped (about 8 to 10 cups)), avocados (diced), sunflower seeds (soaked for 6 to 8 hours), freshly squeezed lemon juice, sea salt, Chop kale into small pieces and add into large bowl; Mix together dressing...
Raw Walnut Pate Entree
Raw Walnut Pate Entre - - walnuts, white onion, celery stalk, sea salt, Soak the walnuts for at least a half hour to soften- then rinse and discard the water; Throw everything in a food processor and blend; Process ingredients in your food...
Belgian Endive Salad with Walnuts
Belgian Endive Salad with Walnuts - - lemon juice, walnut or olive oil, Stevia, Salt, Belgian endive, leafy greens, Chives (finely chipped (or other herbs)), walnuts (roughly chopped), Dressing Combine lemon juice, olive oil, stevia in a glass...
Pesto Stuffed Mushrooms
Pesto Stuffed Mushrooms - - de-stemmed mushrooms, Himalayan salt, lemon juice, olive oil, raw sunflower seeds, fresh basil, arugula, nutritional yeast, extra virgin olive oil, lemon juice, Himalayan salt, Mix the salt, lemon juice and olive...
Cauliflower with Avocado and Olives
Cauliflower with Avocado and Olives - Prepared by Kathleen Anderson in the Eat to Thrive class. Inspired by Anna Marie Clement, PhD with Chefs Kelly Serbonich and Chad Sarno in their book, "Healthful Cuisine, 2nd edition. - Cauliflower...
Zucchini Summer Soup
Enjoy the delicious crisp flavors of this fall inspired soup! Adapted from: http://www.vegparadise.com/highestperch7.htmlZucchini Summer Soup - - zucchinis, Water, Salt, lemon juice or half lemon & lime juice, Tamari, chopped cilantro, Cut...
Almond Butter Banana Ice Cream
Almond Butter Banana Ice Cream - With just two ingredients, this frozen treat is almost too good to be true! - almond butter, bananas, Break the frozen bananas into chunks and toss them into a mini food processor along with the almond butter....
Strawberry Spinach Salad
Strawberry Spinach Salad - - fresh strawberries, spinach, olive oil, lemon juice, sesame seeds, poppy seeds, Mix the strawberries and spinach together in a medium sized bowl; Combine the olive oil, lemon juice, sesame and poppy seeds together...