Real Kids Real Food Blog

Cookies

- - nuts or seeds (soaked and dehydrated), nut butter or sesame tahini, ground cinnamon, liquid stevia extract, in a food processor, combine all ingredients and sweeten to taste. add enough nut butter/ tahini to bring the mixture together....

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Nut Meat

Nut Meat - - walnuts, mushrooms, cumin, coriander, Tamari, coconut aminos or 1/4 tsp sea salt (to taste), Vegetables: Prepare vegetables and combine all ingredients in large size bowl. Place ½ or so of...

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Apple chips

- - organic apples (crisp and ripe), ground cinnamon, sweetener (of your choice (optional)), slice off the top, stem side, of the apple and then slice the apple into thin rounds, somewhere between 1/8'' to 1/4'' thick. a...

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Banana Coconut Cream Pie

- - Crust:: soaked walnuts (you can substitute almonds, pecans, etc...), raisins (you can substitute dates), sun dried coconut, cinnamon and salt (to taste), Filling: flesh of young coconuts, bananas, coconut oil ((approximately)), lemon...

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Cauliflower and Pea Salad

Cauliflower and Pea Salad - - Salad: riced cauliflower (frozen), frozen peas, turnip (shredded), Red Peppers (chopped), mushrooms (sliced), persia cucumbers (shredded), Dressing: ripe avocadoes, dried parsley, braggs liquid amino, Salt, Water,...

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Cucumber Noodles in Peanut Sauce

Cucumber Noodles in Peanut Sauce - - Medium Cucumbers, Small bunch Bok Choy, Peanut Butter, maple syrup, Tamari, Juice of 1/2 lemon, Water, chili oil (+ more for extra heat), sea salt, Cilandro, chopped peanuts for garnish, - In a small mixing...

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Raw Veggie Chili

Raw Veggie Chili - - tomatoes, diced ((use grape tomatoes)), small red bell pepper ((Orange would be great too, diced)), large rib of celery, diced, red onion, diced, small zucchini, diced, corn off the cob, cloves of garlic, minced, chopped...

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