Real Kids Real Food Blog
Raw Mac n Cheese
Makes 2 cupsRaw Mac n Cheese - - zucchini (spiralized), Raw Cheese, sunflower seeds (soaked overnight and drained), red bell peppers (coarsely chopped), olive oil, yellow miso, lemon juice, sea salt, turmeric, raw hot sauce (optional), Place...
Zucchini Alfredo
Zucchini Alfredo - - raw zucchini, peeled and spiralized, soaked cashews, lemon juice, Water, thyme, pink salt, nutritional yeast, Mix the ingredients except the zucchini in the Vitamix blender until smooth; Combine with zucchini; Optional:...
Nikolai’s Raw Soup
Hippocrates Health Institute – Renate Wallner Made by Heike WestphalNikolai’s Raw Soup - - Avocado, 1/2 in blender and 1 in cubes to mimic potatoes, sesame oil, celery, parsley, garlic, Ginger, Stevia or 4 Dates, lemon juice, Bragg’s Amino or...
Raisin Walnut Truffles
Raisin Walnut Truffles - - walnuts, raisins, vanilla, Salt, cinnamon, coconut flakes, Chop 1 cup walnuts in food processor until well chopped but definitely not powdery; keep some texture to them. Set aside, mix in the cinnamon.; Put remainder...
Nacho ‘Cheese’ Kale Chips
From Raw Food for Dummies page 272Nacho ‘Cheese’ Kale Chips - - Cashews, Carrots, Water, nutritional yeast, chili powder, lemon juice, Salt, garlic, onion powder, ground cumin, pinch cayenne pepper, kale, Soak the cashews in water for 4 to 6...
Raw Zucchini Pea Soup
This is amazingly yummy, creamy smooth and delicious (oh, already said that! :))Raw Zucchini Pea Soup - - peas, zucchini, avocados, red onion, almond milk, lemon, garlic, black pepper, Salt, Peel the lemon and use whole, this will add tang and...
Almond Butter Banana Ice Cream
Almond Butter Banana Ice Cream - With just two ingredients, this frozen treat is almost too good to be true! - almond butter, bananas, Break the frozen bananas into chunks and toss them into a mini food processor along with the almond butter....
Cauliflower with Avocado and Olives
Cauliflower with Avocado and Olives - Prepared by Kathleen Anderson in the Eat to Thrive class. Inspired by Anna Marie Clement, PhD with Chefs Kelly Serbonich and Chad Sarno in their book, "Healthful Cuisine, 2nd edition. - Cauliflower...
Genesis Smoothie
Created by Tom Lindsley Genesis Complex (www.http://lifestar.com/file_html/genesiscomplex.html) Read all the nutrients. full spectrum of minerals strengthens the nervous system good of the kidneys, bladder, prostate and uterus full amino acid spectrum full probiotic...
Shaved Fennel and Mandarin Salad with Wild Fennel Pollen
Inspired by Healthful Cuisine by Anna Maria Clement Prepared by Kathleen AndersonShaved Fennel and Mandarin Salad with Wild Fennel Pollen - - shaved fennel, fresh mandarin orange segments, fresh red jalapeno or presco pepper, fresh thyme, red...