Real Kids Real Food Blog
Tahina
- - tahini sesame paste, water, fresh lemon juice , salt, garlic powder, In a large bowl, stir together the tahini and water. It may look like they won't mix; just keep at it until you have a smooth mixture. ; Stir in the lemon juice,...
Asparagus and Mushroom Salad
Asparagus and Mushroom Salad - - Asparagus, Cremini mushrooms, Red Peppers, lemon juice, dried thyme, dried oregano, cayenne pepper, extra virgin olive oil, Blend the dressing ingredients till creamy; Toss with salad ingredients and enjoy; -...
Almond Coconut Yoghurt Parfait
- - meats of young thai coconuts, almonds (before soaked (remove skin for appearence)), coconut water (water from 1 coconut), probiotics ((recommended by LiyfBiotic, buy online)), rasberries or strawberries, blueberries, Soak almonds for 8...
Dates With Almond Butter
Banana Chips
- - bananas, lemon juice, cinnamon, slice the bananas very thin (about 1/8''). place banana slices on a baking sheet that has been lined with parchment paper. ; brush the slices with lemon juice that has been mixed with a little...
Apple chips
- - organic apples (crisp and ripe), ground cinnamon, sweetener (of your choice (optional)), slice off the top, stem side, of the apple and then slice the apple into thin rounds, somewhere between 1/8'' to 1/4'' thick. a...
Banana Coconut Cream Pie
- - Crust:: soaked walnuts (you can substitute almonds, pecans, etc...), raisins (you can substitute dates), sun dried coconut, cinnamon and salt (to taste), Filling: flesh of young coconuts, bananas, coconut oil ((approximately)), lemon...
Cookies
- - nuts or seeds (soaked and dehydrated), nut butter or sesame tahini, ground cinnamon, liquid stevia extract, in a food processor, combine all ingredients and sweeten to taste. add enough nut butter/ tahini to bring the mixture together....
Rasberry sorbet
Cranberry Orange Spinach Salad
Cranberry Orange Spinach Salad - This raw vegan salad is an excellent source of vitamins, protein, iron, and magnesium. It contains no fat, and most importantly, it is delicious! - Salad: organic spinach, red onion (sliced thinly), oranges...