Real Kids Real Food Blog
Almond Coconut Yoghurt Parfait
- - meats of young thai coconuts, almonds (before soaked (remove skin for appearence)), coconut water (water from 1 coconut), probiotics ((recommended by LiyfBiotic, buy online)), rasberries or strawberries, blueberries, Soak almonds for 8...
Zucchini Alfredo
Zucchini Alfredo - - raw zucchini, peeled and spiralized, soaked cashews, lemon juice, Water, thyme, pink salt, nutritional yeast, Mix the ingredients except the zucchini in the Vitamix blender until smooth; Combine with zucchini; Optional:...
Banana Chips
- - bananas, lemon juice, cinnamon, slice the bananas very thin (about 1/8''). place banana slices on a baking sheet that has been lined with parchment paper. ; brush the slices with lemon juice that has been mixed with a little...
Apple chips
- - organic apples (crisp and ripe), ground cinnamon, sweetener (of your choice (optional)), slice off the top, stem side, of the apple and then slice the apple into thin rounds, somewhere between 1/8'' to 1/4'' thick. a...
Banana Coconut Cream Pie
- - Crust:: soaked walnuts (you can substitute almonds, pecans, etc...), raisins (you can substitute dates), sun dried coconut, cinnamon and salt (to taste), Filling: flesh of young coconuts, bananas, coconut oil ((approximately)), lemon...
Cookies
- - nuts or seeds (soaked and dehydrated), nut butter or sesame tahini, ground cinnamon, liquid stevia extract, in a food processor, combine all ingredients and sweeten to taste. add enough nut butter/ tahini to bring the mixture together....
Rasberry sorbet
Brownies
Cauliflower and Pea Salad
Cauliflower and Pea Salad - - Salad: riced cauliflower (frozen), frozen peas, turnip (shredded), Red Peppers (chopped), mushrooms (sliced), persia cucumbers (shredded), Dressing: ripe avocadoes, dried parsley, braggs liquid amino, Salt, Water,...
Chunky Monkey Ice Cream
Chunky Monkey Ice Cream - - bananas (sliced and frozen), almond butter, vanilla, cinnamon, cherries or other frozen fruit (frozen), , Thaw the bananas for ten minutes ; Thaw the bananas for ten minutes.; Place in a food processor and process...