Real Kids Real Food Blog

Nikolai’s Raw Soup

Hippocrates Health Institute – Renate Wallner Made by Heike WestphalNikolai’s Raw Soup - - Avocado, 1/2 in blender and 1 in cubes to mimic potatoes, sesame oil, celery, parsley, garlic, Ginger, Stevia or 4 Dates, lemon juice, Bragg’s Amino or...

Red Bell Pepper-Beet Flax Crackers

Red Bell Pepper-Beet Flax Crackers - - red bell pepper, celery, onions, lemon, beet (peeled), Soy Sauce, cayenne, Water (or more if needed), golden flax seeds, Italian seasoning, Soak 2 cups of flax seeds for a minute or 15 minutes in enough...

Nacho ‘Cheese’ Kale Chips

From Raw Food for Dummies page 272Nacho ‘Cheese’ Kale Chips - - Cashews, Carrots, Water, nutritional yeast, chili powder, lemon juice, Salt, garlic, onion powder, ground cumin, pinch cayenne pepper, kale, Soak the cashews in water for 4 to 6...

Raw Zucchini Pea Soup

This is amazingly yummy, creamy smooth and delicious (oh, already said that! :))Raw Zucchini Pea Soup - - peas, zucchini, avocados, red onion, almond milk, lemon, garlic, black pepper, Salt, Peel the lemon and use whole, this will add tang and...

Almond Butter Banana Ice Cream

Almond Butter Banana Ice Cream - With just two ingredients, this frozen treat is almost too good to be true! - almond butter, bananas, Break the frozen bananas into chunks and toss them into a mini food processor along with the almond butter....

Cauliflower with Avocado and Olives

Cauliflower with Avocado and Olives - Prepared by Kathleen Anderson in the Eat to Thrive class. Inspired by Anna Marie Clement, PhD with Chefs Kelly Serbonich and Chad Sarno in their book, "Healthful Cuisine, 2nd edition. - Cauliflower...

Genesis Smoothie

Created by Tom Lindsley Genesis Complex (www.http://lifestar.com/file_html/genesiscomplex.html) Read all the nutrients. full spectrum of minerals strengthens the nervous system good of the kidneys, bladder, prostate and uterus full amino acid spectrum full probiotic...