Real Kids Real Food Blog
Raw Zucchini Pea Soup
This is amazingly yummy, creamy smooth and delicious (oh, already said that! :))Raw Zucchini Pea Soup - - peas, zucchini, avocados, red onion, almond milk, lemon, garlic, black pepper, Salt, Peel the lemon and use whole, this will add tang and...
Asian Inspired Salad with Sesame Ginger Dressing
Prepared by Jill PreshongAsian Inspired Salad with Sesame Ginger Dressing - - Olivia's Organic Spring Mix, cabbage (shredded), Carrots (shredded), cilantro (chopped), Red Pepper (sliced into thin strips), snow peas, raw almonds (sliced),...
Flax-Chia-Sesame Crackers
Flax-Chia-Sesame Crackers - - sesame seeds, golden flax seeds, chia seds, pulp from juiced carrots, pea or sunflower sprouts, celery, and cucumber, spices (choose from Tastes from International Cuisine (pages279-280)), Miso Tamari, Soak seeds...
Nori Rolls
Created by Odecy SoaresNori Rolls - - Nori (non-roasted), Carrots (grated in food processor), Jikama (medium sized, spiralized or cut into strips the size of the nori roll or grated to the consistency of rice), avocados (mashed), lemon...
MOROCCAN CARROT SALAD
Sarah MoMOROCCAN CARROT SALAD - - Carrots (coarsely grated), Grapeseed oil, juice and zest of small lemon, juice and zest of small orange, cilantro, cumin, cinnamon, cardamom, Salt, pepper, Mix all ingredients (except carrots) in small bowl....
Shaved Fennel and Mandarin Salad with Wild Fennel Pollen
Inspired by Healthful Cuisine by Anna Maria Clement Prepared by Kathleen AndersonShaved Fennel and Mandarin Salad with Wild Fennel Pollen - - shaved fennel, fresh mandarin orange segments, fresh red jalapeno or presco pepper, fresh thyme, red...
Genesis Smoothie
Created by Tom Lindsley Genesis Complex (www.http://lifestar.com/file_html/genesiscomplex.html) Read all the nutrients. full spectrum of minerals strengthens the nervous system good of the kidneys, bladder, prostate and uterus full amino acid spectrum full probiotic...
Kale Avocado Salad
Kale Avocado Salad - - curly kale, (chopped (about 8 to 10 cups)), avocados (diced), sunflower seeds (soaked for 6 to 8 hours), freshly squeezed lemon juice, sea salt, Chop kale into small pieces and add into large bowl; Mix together dressing...
Nikolai’s Raw Soup
Hippocrates Health Institute – Renate Wallner Made by Heike WestphalNikolai’s Raw Soup - - Avocado, 1/2 in blender and 1 in cubes to mimic potatoes, sesame oil, celery, parsley, garlic, Ginger, Stevia or 4 Dates, lemon juice, Bragg’s Amino or...
Nacho ‘Cheese’ Kale Chips
From Raw Food for Dummies page 272Nacho ‘Cheese’ Kale Chips - - Cashews, Carrots, Water, nutritional yeast, chili powder, lemon juice, Salt, garlic, onion powder, ground cumin, pinch cayenne pepper, kale, Soak the cashews in water for 4 to 6...