Real Kids Real Food Blog

Cauliflower with Avocado and Olives

Cauliflower with Avocado and Olives

Cauliflower with Avocado and Olives - Prepared by Kathleen Anderson in the Eat to Thrive class. Inspired by Anna Marie Clement, PhD with Chefs Kelly Serbonich and Chad Sarno in their book, "Healthful Cuisine, 2nd edition. - Cauliflower...

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Asian Inspired Salad with Sesame Ginger Dressing

Asian Inspired Salad with Sesame Ginger Dressing

Prepared by Jill PreshongAsian Inspired Salad with Sesame Ginger Dressing - - Olivia's Organic Spring Mix, cabbage (shredded), Carrots (shredded), cilantro (chopped), Red Pepper (sliced into thin strips), snow peas, raw almonds (sliced),...

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MOROCCAN CARROT SALAD

MOROCCAN CARROT SALAD

Sarah MoMOROCCAN CARROT SALAD - - Carrots (coarsely grated), Grapeseed oil, juice and zest of small lemon, juice and zest of small orange, cilantro, cumin, cinnamon, cardamom, Salt, pepper, Mix all ingredients (except carrots) in small bowl....

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Almond Butter Banana Ice Cream

Almond Butter Banana Ice Cream

Almond Butter Banana Ice Cream - With just two ingredients, this frozen treat is almost too good to be true! - almond butter, bananas, Break the frozen bananas into chunks and toss them into a mini food processor along with the almond butter....

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Red Quinoa Kale Salad

Red Quinoa Kale Salad - - Salad: packed, chopped kale, prepared red quinoa ((or any variety)), mandarin segments, olive oil, dried cranberries, prepared chick peas, ***sumac ((see notes below)), Dressing:...

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Flax-Chia-Sesame Crackers

Flax-Chia-Sesame Crackers

Flax-Chia-Sesame Crackers - - sesame seeds, golden flax seeds, chia seds, pulp from juiced carrots, pea or sunflower sprouts, celery, and cucumber, spices (choose from Tastes from International Cuisine (pages279-280)), Miso Tamari, Soak seeds...

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Raw Walnut Pate Entree

Raw Walnut Pate Entree

Raw Walnut Pate Entre - - walnuts, white onion, celery stalk, sea salt, Soak the walnuts for at least a half hour to soften- then rinse and discard the water; Throw everything in a food processor and blend; Process ingredients in your food...

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‘Eggless Egg’ Salad Sandwiches

‘Eggless Egg’ Salad Sandwiches

[recipe]    'Eggless Egg' Salad Sandwiches - - Salad Ingredients: Cauliflower, celery, dill pickles (pickled without vinegar), Mayo Ingredients: Cashews (soaked at least 2 hours, rinsed and drained), lemon...

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Nori Rolls

Nori Rolls

Created by Odecy SoaresNori Rolls - - Nori (non-roasted), Carrots (grated in food processor), Jikama (medium sized, spiralized or cut into strips the size of the nori roll or grated to the consistency of rice), avocados (mashed), lemon...

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Nacho ‘Cheese’ Kale Chips

Nacho ‘Cheese’ Kale Chips

From Raw Food for Dummies page 272Nacho ‘Cheese’ Kale Chips - - Cashews, Carrots, Water, nutritional yeast, chili powder, lemon juice, Salt, garlic, onion powder, ground cumin, pinch cayenne pepper, kale, Soak the cashews in water for 4 to 6...

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