Real Kids Real Food Blog
Genesis Smoothie
Created by Tom Lindsley Genesis Complex (www.http://lifestar.com/file_html/genesiscomplex.html) Read all the nutrients. full spectrum of minerals strengthens the nervous system good of the kidneys, bladder, prostate and uterus full amino acid spectrum full probiotic...
Red Quinoa Kale Salad
Red Quinoa Kale Salad - - Salad: packed, chopped kale, prepared red quinoa ((or any variety)), mandarin segments, olive oil, dried cranberries, prepared chick peas, ***sumac ((see notes below)), Dressing:...
Apple Crisp
[recipe] Apple Crisp - - Ingredients: apples (peeled and thinly sliced), lemon juice, apples (peeled and chopped), Medjool dates (pitted), raisins (soaked), ground cinnamon, Crumble Topping Ingredients: raw walnuts or...
‘Eggless Egg’ Salad Sandwiches
[recipe] 'Eggless Egg' Salad Sandwiches - - Salad Ingredients: Cauliflower, celery, dill pickles (pickled without vinegar), Mayo Ingredients: Cashews (soaked at least 2 hours, rinsed and drained), lemon...
Asian Inspired Salad with Sesame Ginger Dressing
Prepared by Jill PreshongAsian Inspired Salad with Sesame Ginger Dressing - - Olivia's Organic Spring Mix, cabbage (shredded), Carrots (shredded), cilantro (chopped), Red Pepper (sliced into thin strips), snow peas, raw almonds (sliced),...
Flax-Chia-Sesame Crackers
Flax-Chia-Sesame Crackers - - sesame seeds, golden flax seeds, chia seds, pulp from juiced carrots, pea or sunflower sprouts, celery, and cucumber, spices (choose from Tastes from International Cuisine (pages279-280)), Miso Tamari, Soak seeds...
Nori Rolls
Created by Odecy SoaresNori Rolls - - Nori (non-roasted), Carrots (grated in food processor), Jikama (medium sized, spiralized or cut into strips the size of the nori roll or grated to the consistency of rice), avocados (mashed), lemon...
Belgian Endive Salad with Walnuts
Belgian Endive Salad with Walnuts - - lemon juice, walnut or olive oil, Stevia, Salt, Belgian endive, leafy greens, Chives (finely chipped (or other herbs)), walnuts (roughly chopped), Dressing Combine lemon juice, olive oil, stevia in a glass...
Raw Zucchini Pea Soup
This is amazingly yummy, creamy smooth and delicious (oh, already said that! :))Raw Zucchini Pea Soup - - peas, zucchini, avocados, red onion, almond milk, lemon, garlic, black pepper, Salt, Peel the lemon and use whole, this will add tang and...
Cauliflower with Avocado and Olives
Cauliflower with Avocado and Olives - Prepared by Kathleen Anderson in the Eat to Thrive class. Inspired by Anna Marie Clement, PhD with Chefs Kelly Serbonich and Chad Sarno in their book, "Healthful Cuisine, 2nd edition. - Cauliflower...