Real Kids Real Food Blog
Banana Coconut Cream Pie
- - Crust:: soaked walnuts (you can substitute almonds, pecans, etc...), raisins (you can substitute dates), sun dried coconut, cinnamon and salt (to taste), Filling: flesh of young coconuts, bananas, coconut oil ((approximately)), lemon...
Apple chips
- - organic apples (crisp and ripe), ground cinnamon, sweetener (of your choice (optional)), slice off the top, stem side, of the apple and then slice the apple into thin rounds, somewhere between 1/8'' to 1/4'' thick. a...
Cucumber Noodles in Peanut Sauce
Cucumber Noodles in Peanut Sauce - - Medium Cucumbers, Small bunch Bok Choy, Peanut Butter, maple syrup, Tamari, Juice of 1/2 lemon, Water, chili oil (+ more for extra heat), sea salt, Cilandro, chopped peanuts for garnish, - In a small mixing...
Banana Chips
- - bananas, lemon juice, cinnamon, slice the bananas very thin (about 1/8''). place banana slices on a baking sheet that has been lined with parchment paper. ; brush the slices with lemon juice that has been mixed with a little...
Cheesy Kale Salald
- - kale, tahini (you can substitute for 1 avocado), lemon, nutritional yeast, garlic, onion, or scallion, Strip kale off the stem. Wash, squeeze, and massage; add lemon, tahini, and nutritional yeast; keep massaging for 1 more minute; add...
Raw Veggie Chili
Raw Veggie Chili - - tomatoes, diced ((use grape tomatoes)), small red bell pepper ((Orange would be great too, diced)), large rib of celery, diced, red onion, diced, small zucchini, diced, corn off the cob, cloves of garlic, minced, chopped...
Breakfast: Chocolate Hazelnut Protein Breakfast Bowl
Chocolate Hazelnut Protein Breakfast Bowl - - avocado, melted coconut oil, cacao, cinnamon, Vanilla Extract, chocolate hemp protein powder, almond or coconut milk or coconut water, Blend ingredients on high. Garnish with fresh bananas or...
Zucchini Alfredo
Cauliflower and Pea Salad
Cauliflower and Pea Salad - - Salad: riced cauliflower (frozen), frozen peas, turnip (shredded), Red Peppers (chopped), mushrooms (sliced), persia cucumbers (shredded), Dressing: ripe avocadoes, dried parsley, braggs liquid amino, Salt, Water,...