Eat to Thrive Classes and Health Consulting

Take the next step towards a healthier you with personalized health consultations and Eat to Thrive classes!

Eat to Thrive Classes

Eat to Thrive Fall 2026, Virtual Zoom Class

  • Duration: 10 Weeks from September 17 – November 19, Thursdays 6:30 – 8:00 virtually on Zoom
  • Price: $359 for the remaining 9 weeks of the class. Includes the virtual classes, class recordings available the days after, and an online classroom portal with access to the Eat to Thrive textbook and other videos and resources.
  • Pricing per-class instead of the full 10-week program is available here on A-La-Carte menu.
  • RKRF Parents (including past parents) receive Eat to Thrive classes for free! Sign up for “Fall 2026 ETT Classes” in the sign up link above. Use the promo code emailed to you at the end to receive the full discount!
  • Learn more about ETT here

*The prices are to support our development costs. We are a non-profit organization. If you require financial assistance, then please email betsy@realkidsrealfood.org to inquire.

1:1 Health Consulting with Betsy Bragg

1:1 Personal Wellness/Health Coaching

  • Price: $75 per session, or $675 for 10 sessions (each 1 hour)

  • An initial 15-minute consult is available to see if the session is right for you. You can sign up here for an initial consult with Betsy (free of cost since it’s a consult).
  • This is for an in-depth, personalized support, book a one-on-one coaching session. Dive into your specific health goals and work together to create a plan for success. You will meet with Betsy Bragg, the Executive Director of the program. You can read about her on the Our Team page.

What You’ll Receive:

    • 1-hour sessions customized to your lifestyle and health goals

    • Individualized support, encouragement, and accountability

    • Action steps, resources, and tools after each session