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Health Consulting

Take the next step toward a healthier you with personalized health consultations:

First Visit: Complimentary Consultation

  • Duration: Approximately 15 minutes

  • Your first visit is free! We’ll talk through your goals and get to know your health needs with a brief consultation.

One-on-One Coaching

  • Price: $75 per hour

  • For in-depth, personalized support, book a one-on-one coaching session. We’ll dive into your specific health goals and work together to create a plan for success.

Group Class

  • Price: $50 per person, per hour

  • Bring your friends, family, or colleagues for a group health consultation! Sessions require a minimum of 5 participants. This is a great option for team-building or wellness workshops.

Eat To Thrive Classes

We offer flexible options to help you thrive. Choose the one that fits your needs:

Full Registration for 10-Week Class

    • Price: $300

    • Dive deep into a transformative 10-week journey, with structured lessons and support to help you make lasting changes in your health.

Free with Program Enrollment

  • If your child is enrolled in any of the following programs, the Eat to Thrive class is absolutely free:

    • Real Kids Real Food

  • We’re proud to offer this as part of our commitment to promoting health and wellness for children.

A La Carte: Pay Per Class

  • Normally $35, Now On Sale for $30

  • Prefer flexibility? Drop in for a single class when it works for you. No commitment required, just pay per class!

Personalized Sessions

  • Price: $60 per hour

  • Want a more tailored experience? Book individual sessions, designed to meet your unique needs. This package mirrors the 10-week course, but with more focused one-on-one attention.

If you are facing financial challenges, kindly reach out to me (Betsy Bragg) so that we can discuss possible arrangements.