My goals were to have less physical pain from an SI injury, which has happened. I am healing rapidly and now hiking for at least 2 hours which helps a lot. I also wanted to have less of the Essential Tremor which is a little less but still may be progressive. And I wanted to further refine my diet and use regular wheat grass instead of or in addition to the Dynamic Greens frozen wheat grass which I am doing. I do mix the wheat grass with celery juice when I juice it as the full taste is a bit strong for me.
Overall health is definitely better. I have recovered fully from Covid and am back at the gym interval training, weights, stretching, swimming and hiking for between two and three hours three times a week. I alternate the hiking with the gym for two hours. It’s great to feel healthy again. And also I learned a lot from being sick. I have not been used to the experience of feeling sick for some time now.
Still cancer free after 22 years now.
So this diet and lifestyle is truly the way of health and nothing else even comes close. If we don’t live in a healthy way we are very unlikely to be healthy.
Thank you, Betsy,
Love,
Peter Cutler
Zen Monk, Artist, Teacher
Helping birth the awakened consciousness.