Raw Mac n Cheese

Raw Mac n Cheese

Makes 2 cups

Print Recipe
Raw Mac n Cheese
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings
Ingredients
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Place all Raw Cheese ingredients in blender at high speed until smooth.
Recipe Notes

Cheese may be stored in an airtight container, in refrigerator, for up to 4 days

 

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

Share this Recipe
Bean Vegetable Salad

Bean Vegetable Salad

A delicious and colorful mix of vegetables and beans that the whole family can enjoy!

Print Recipe
Bean Vegetable Salad
Votes: 0
Rating: 0
You:
Rate this recipe!
Prep Time 12mins
Servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Soak beans and chickpeas overnight and then drain
  2. Cut up cauliflower and cabbage and add to bowl of beans and chickpeas
  3. Add olive oil, lemon juice, and salt
  4. Mix thoroughly
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

Share this Recipe
Quick Cashew Concoction

Quick Cashew Concoction

Print Recipe
Quick Cashew Concoction
Votes: 0
Rating: 0
You:
Rate this recipe!
Prep Time 10
Cook Time 10
Servings
Ingredients
Prep Time 10
Cook Time 10
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. 1.Blend all ingredients in blender until smooth-add any seasoning of your choice 2. Enjoy with a meal, or as appetizer dip, dressing for salad or sweeten it up for a pudding like dessert
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

Share this Recipe
Nikolai’s Raw Soup

Nikolai’s Raw Soup

Hippocrates Health Institute – Renate Wallner
Made by Heike Westphal

Print Recipe
Nikolai’s Raw Soup
Votes: 0
Rating: 0
You:
Rate this recipe!
Cook Time 25mins
Servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. In a pot, combine sesame oil, celery, parsley, garlic, ginger, Stevia or dates, lemon juice, Bragg’s and water.
  2. Cut avocado in small chunks and add to broth.
  3. Add a pinch of cayenne.
  4. Sprinkle dill and scallions into broth
  5. Warm soup up at 125 – 130 F in dehydrator for 20 – 30 minutes.
Recipe Notes
  • Variation
  • 1. Substitute red pepper for parsnip, cilantro, basil and mint for dill, replace lemon juice with lime juice and add hot peppers or cayenne for a Thai flavor.
  • 2. Add curry for another variation.

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

Share this Recipe
Kale Chips

Kale Chips

Print Recipe
Kale Chips
Votes: 0
Rating: 0
You:
Rate this recipe!
Prep Time 15 mins
Cook Time 2 hours 30 mins
Servings
Ingredients
Prep Time 15 mins
Cook Time 2 hours 30 mins
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Wash kale and strip from stalk
  2. Crush the thyme
  3. Bring the: olive oil, thyme, salt, and cumin to mix together. Add the kale mixing it by hand
  4. Put in the dehydrator for about 2 1/2 hours
  5. Enjoy!
Recipe Notes

For more about healthy eating with Eat to Thrive, see https://eattothrive.info

Share this Recipe